South Track and Field

History | Alumni | Meet Schedule | Records | Coaches | Practice Schedule

Plainfield South Track and Field Team: 6th place in the State of Illinois.  Congrats to the following All-State Athletes: Brandon Winters (2nd place in the 110 High Hurdles), John Magee, Steven Harris, Mitch Wolff and Sheldon Magee (2nd place in the 4×400 Relay), Jake Ferris (4th place in the 1600 meter run) and John Magee, Dantrell Wright, Lonnie Hoover and Brandon Winters (5th place in the 4×100 Relay).
Congrats to the Southwest Prairie Conference on a great job at the IHSA State Meet!!
2010 Southwest Prairie Conference Champions!!  “Back 2 Back, 2009/2010″

Congrats to Brandon Winters: Illinois Prep Top Times Indoor Champion in the 55 High Hurdles.

Congrats to the 4 x 400 Relay of Juliano Lodi, Steven Harris, Mitch Wolff and John Magee: Illinois Prep Top Times Champions.

This season’s TEAM accomplishments: 2010 Plainfield South Indoor Invite I Champions

2010 Joliet Township Indoor Invitational Champions

2010 Plainfield South Indoor Invite II Champions

2010 Plainfield Frosh/Soph City Indoor Track and Field Champions

2010 Minooka Invitational Champions

2010 “Stephen P. Hunt” Plainfield Invitational Champions

2010 Southwest Prairie Conference Champions

  

The 400 Meter Dash!!  The event that brings the sprinters and distance runners together.  All sprinters are 400 runners.  The 400 gets the sprinters in shape and peaking in the 200 and 100.  Plus, the best sprinters excel in the 400 because they are true athletes.  Any distance runner who wants to be a great distance runner needs to train, run and excel in the 400!  These two disciplines are brought together in the 4×400 Relay, and in track, it doesn’t get any better than the 4×4.  Read more about 400 training from the world’s best 400 coach, Clyde Hart (Baylor University). Click on http://www.nacactfca.org/articles/Hart-eng.htm